Experience your own personal health revolution! This much loved program is designed to support your immersion in 40 days of yoga practice, healthy eating, and meditation. Whether you have been practicing yoga or are new to the experience, 40 days – guided, supported by a yoga studio, and in community – can transform your approach to health.
A Practice of Diving Deep and Soaring High
Many times in our life, we find it easy to feel grounded and open. Other moments, however, it seems to be a challenge to find steadiness of spirit, the easeful opening of the heart. The practice assists us in our intention clear any blocks to our innate inner refuge and open-heartedness.
This immersion and teacher training are designed to immerse in the rich traditions and methodology of yoga and develop the skills and confidence to share this with others.
This 6 month training runs January 12, 2019 – June 16, 2019 and takes place over 12 required weekend intensives. Each Saturday is 12-8pm, and each Sunday is 11:15-6pm.
More information and registration link coming soon
I am so thrilled to be hosting my teacher, Paul Muller-Ortega, Ph.D., right here in Providence. I have been studying with him and Blue Throat Yoga since 2007. The practices he shares have brought me such joy and happiness and a deeper sense of freedom.
Neelakantha Meditation is the practice of deep meditation that works to bring about transformation, healing, and benevolence in your life. It is a daily meditation practice that is governed by the principle of effortlessness, which is easy to learn and practice and is accessible to everyone.
Mantric Fire: Practices from the Shaiva Tradition encompass a rich array of offerings and experiences applicable to life in the world. Ancient in origin, these practices and teachings open a Universal portal into a more liberate trajectory of life and allow the modern practitioner to gain direct access to the interior, subtle spaces of living Consciousness.